Mountain Day Magic Weekend Schedule

As busy as the schedule might look, we want you to know that you are free to do all, free to nothing.  Breaks are time to take a walk in the woods, do a sauna, sink into a conversation.  Go to every session, or do just one.  We want you to be free to explore during this weekend of self-care and, we hope, discovery.  

Friday 10/5
4:00 - 7:00 Check-in
7:00 - 8:00 Dinner
8:15 - 9:00 Introduction, setting intention, smudging
9:00 - 10:30 Sound bath in the Chapel
Saturday 10/6
7:00 - 8:00  Sunrise Yoga 
8:00 - 9:00 Breakfast
9:00 - 10:00 Morning Flow Yoga 
10:00 - 11:00 Morning Flow Yoga
11:00 - 12:00 Pranic Healing: Meditation on Twin Heart & Forgiveness
12:30 - 1:30 Lunch
1:30 - 3:30 Break/Free Choice
3:30 - 4:30 Crystal Healing
4:30 - 5:00 Break
5:00 - 6:30 Restorative Yoga
6:30 - 7:30 Dinner
8:30 - 10:30 Sound Healing w/Yoga Nidra
Sunday 10/7
7:00 - 8:00  Sunrise Yoga
8:00 - 9:00 Breakfast
9:00 - 10:00 Morning Flow Yoga 
10:00 - 11:00 Morning Flow Yoga
11:00 - 12:00 Herbalism Workshop - Make Fire Cider!
12:30 - 1:30 Lunch
1:30 - 3:30 Break/Free Choice
3:30 - 4:30 Flower Essence Healing
4:30 - 5:00 Break
5:00 - 6:30 Restorative Yoga
6:30 - 7:30 Dinner
8:30 - 10:30 Sound Healing w/Yoga Nidra
Monday 10/8
7:00 - 8:00  Sunrise Yoga
8:00 - 9:00 Breakfast
9:00 - 10:00 Morning Flow Yoga 
10:00 - 10:30 Break
10:30 - 11:30 Closing Ceremony
11:30 - 1:00 Lunch
1:00 Departure

​Curious about where you could be laying your head after a 2 hour sound bath?