Highland Yoga Class Schedule
SCHEDULE (Updated March, 2020)
SPECIAL ANNOUNCEMENT: Due to the COVID-19 outbreak and recommended protocols for social distancing, many studios are erring on the side of caution and closing their doors for a few weeks. Though many of my regular classes are currently on hold, I am now offering one to two classes a day on Zoom!
The most current class offerings are always posted in the google calendar, and you can also follow the studio on Facebook for up to the minute yoga opportunities with me. Want to figure out which class is right for you? Visit the Class Descriptions page.
SOCIALLY DISTANT CLASSES
SCHEDULE CURRENT THROUGH APRIL 11, 2020
Classes I am offering through my Zoom account will all have the same meeting number (871-914-7822) and passcode (2268). Go to zoom.us and click on "join a meeting".
Note: classes through Pure Yoga & Community Yoga have different login requirements See each class listing below for login details.
Mondays
PAYMENT (if you have financial resources at this time):
$10/class
$25 - unlimited/1 week
$50 unlimited/through 4/11
Payments can be made via Venmo - my account is @Kate-Peppard. If you'd rather mail a check, let me know. Note: this does not apply to Community Yoga (pay through the website) or Pure Yoga classes (contact the studio for payment info).
IN-PERSON SCHEDULE - ON HOLD
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
Sundays
SPECIAL ANNOUNCEMENT: Due to the COVID-19 outbreak and recommended protocols for social distancing, many studios are erring on the side of caution and closing their doors for a few weeks. Though many of my regular classes are currently on hold, I am now offering one to two classes a day on Zoom!
The most current class offerings are always posted in the google calendar, and you can also follow the studio on Facebook for up to the minute yoga opportunities with me. Want to figure out which class is right for you? Visit the Class Descriptions page.
SOCIALLY DISTANT CLASSES
SCHEDULE CURRENT THROUGH APRIL 11, 2020
Classes I am offering through my Zoom account will all have the same meeting number (871-914-7822) and passcode (2268). Go to zoom.us and click on "join a meeting".
Note: classes through Pure Yoga & Community Yoga have different login requirements See each class listing below for login details.
Mondays
- 9:00 - 10:15 Morning Flow (Pure Yoga Zoom Offering- email me for login/payment info)
- 12:00 - 1:00 PM: Stretch & Flow (Community Yoga Zoom Offering - register online through the Community Yoga website - be sure to allow emails to come from the studio so you get login info)
- 7:30 - 8:30 AM - Rise & Shine - a quiet start then building to a vigorous flow to get your day going well. (Kate's Zoom meeting 871-914-7822, passcode 2268)
- 4:30 - 5:30 PM - Afternoon Restoration - put the crock pot on and join me for a nourishing slow flow with restoratives & yoga nidra (Kate's Zoom meeting 871-914-7822, passcode 2268)
- 7:30 - 8:30 - Rise & Shine (Kate's Zoom meeting 871-914-7822, passcode 2268)
- 5:30 - 6:30 - Slow Flow (Community Yoga Zoom Offering - register online through the studio website
- 9:00 - 10:00 AM Morning Flow - warm-ups, flow and cool down - my usual flow pace and style. (Kate's Zoom meeting 871-914-7822, passcode 2268)
- 7:30 - 8:30 AM - Rise & Shine (Kate's Zoom meeting 871-914-7822, passcode 2268)
- 8:30 - 10:00 AM - Morning Flow - A longer flow class that will allow us to add a little more complexity and length into our flow sequences. (Kate's Zoom meeting 871-914-7822, passcode 2268)
PAYMENT (if you have financial resources at this time):
$10/class
$25 - unlimited/1 week
$50 unlimited/through 4/11
Payments can be made via Venmo - my account is @Kate-Peppard. If you'd rather mail a check, let me know. Note: this does not apply to Community Yoga (pay through the website) or Pure Yoga classes (contact the studio for payment info).
IN-PERSON SCHEDULE - ON HOLD
Mondays
- 9:00 - 10:15 Morning Flow (Pure Yoga & Wellness, South Deerfield). $14 drop-in.
- 12:00 - 1:00 PM: Stretch & Flow (Community Yoga, Greenfield) - $15 drop-in & multi-class discounts
Tuesdays
- 9:00 - 10:00 AM - Morning Flow (108 Main St, Charlemont - enter at back). All levels flow class. $15 drop-in, multi-class discount.
- 12:00 - 1:00 PM - Mid-Day Flow (Shelburne Falls Yoga) - All levels flow class to break up the day and get the creative juices flowing.
- 5:00 - 6:00 PM Rowe Community Yoga (Rowe School Gym) - Free for Rowe Residents, $5 drop-in non-residents. Winter - Spring series runs 1/7 - 6/23 (NO CLASS 5/12)
Wednesdays
- 5:30 - 6:30 - Slow Flow - Community Yoga, Greenfield. Bringing awareness of the elements and the seasons in, this class will provide thoughtfully planned movement sequences and will end with an extended savasana/guided body scan.
Thursdays
- 9:00 - 10:00 AM - Morning Flow (108 Main Street, Charlemont - in front of the Hawlemont School). All levels flow class. $15 drop-in, multi-class discount.
- 12:00 - 1:00 PM Franklin Community Co-Op community yoga series (Community Yoga, Greenfield). Offered twice a week, Kate teaches one Thursday a month. Check the schedule above for the date. Open to all, $1 for Co-Op members, $5 for non-members.
Fridays
- 9:30 - 10:30 Heath Community Yoga (Heath Union Church). Sliding scale fee ($5 - $10, barter available), open to all.
- 6:00 - 7:15 Restorative Yoga (Shelburne Falls Yoga) - MONTHLY CLASS held on the FIRST FRIDAY of the Month. $15 drop-in. Some gentle movement leading into each restorative posture, which is held with the support of props for 5 - 10 minutes. A guided body scan/yoga nidra is incorporated to send you off into your evening and weekend nice and relaxed.
Saturdays
- 9:00 - 10:00 - Inner Power Flow (Shelburne Falls Yoga) - $15 drop-in
Sundays
- No regular classes
