Highland Yoga Class Schedule
CLASS SCHEDULE (Updated August 16, 2021)
AUGUST UPDATE: As of 8/16/21, my in-person classes at Shelburne Falls Yoga are ON-HOLD due to increased community risk from the COVID-19 Delta variant. If you are not on my email list and would like updates from me, please let me know and I will add you to the list.
Payment info for the majority of my classes is down below the schedule. Pure Yoga and Community Yoga (Greenfield) Zoom classes have different login and payment requirements, this is noted in the class listing.
Not sure which class is right for you? Visit my Class Descriptions page.
MONDAYS
PAYMENT
I am doing a pay as you are able model. The sliding scale below offers a guideline for fees; however, if you can't pay, or need to pay less than what is listed below, do not let that stop you from joining these classes. All are welcome.
$7 - $10/class
$20 - $30 - 1 week unlimited
$50 - $75 1 month unlimited
Payments can be made via Venmo (@Kate-Peppard), PayPal, check (email me for my address), or a Highland Yoga class card (if you have one).
Note: Payments/unlimited classes do not apply to the In-Person classes at Shelburne Falls Yoga, the Community Yoga Slow Flow class (pay through their website), or the Monday morning Pure Yoga Morning Flow class (email me for studio payment info).
AUGUST UPDATE: As of 8/16/21, my in-person classes at Shelburne Falls Yoga are ON-HOLD due to increased community risk from the COVID-19 Delta variant. If you are not on my email list and would like updates from me, please let me know and I will add you to the list.
Payment info for the majority of my classes is down below the schedule. Pure Yoga and Community Yoga (Greenfield) Zoom classes have different login and payment requirements, this is noted in the class listing.
Not sure which class is right for you? Visit my Class Descriptions page.
MONDAYS
- 9:00 - 10:15 Morning Flow (Pure Yoga Zoom Offering- email me for login/payment info - payments go to the Pure Yoga Studio)
- 8:30 - 9:30 AM - Rowe Community Yoga. We practice outside at Pelham Lake, weather permitting. Class will be held on Zoom if the weather does not cooperate with our schedule. This class is FREE thanks to the sponsorship of the Rowe Parks & Rec Department. Please bring your own mat, blanket for underneath your mat, and your own props.
- 6:30 - 7:30 - Slow Flow (Community Yoga and Wellness Studio, Greenfield)
- This all levels, gentle and slow class often incorporates a mudra meditation or a yoga nidra (a body scan which I fondly think of as a yoga "nap"), core work, balance, and some nice steady movement. Please register and pay through the Community Yoga studio website.
- This all levels, gentle and slow class often incorporates a mudra meditation or a yoga nidra (a body scan which I fondly think of as a yoga "nap"), core work, balance, and some nice steady movement. Please register and pay through the Community Yoga studio website.
- ON-HOLD AS OF 8/19/21 - 5:30 - 6:45 PM - Slow Flow - IN PERSON AT SHELBURNE FALLS YOGA
- PRE-REGISTRATION REQUIRED - REGISTER FOR THE CLASS HERE
- A balancing, strengthening, and rejuvenating yoga class for a range of experience levels, Slow Flow Yoga combines moderately paced posture flow and seated posture work with some restorative postures and gentle movements for a strengthening, balancing, and calming yoga experience. Open to all levels.
- KIDS MINDFULNESS THROUGH JULY 31, 2021 - FREE, sponsored by Heath Cultural Council
- ON-HOLD AS OF 8/21/21 - 9:00 - 10:00 AM - Inner Power Flow - IN PERSON AT SHELBURNE FALLS YOGA
- PRE-REGISTRATION REQUIRED - REGISTER FOR THE CLASS HERE
- Start your weekend off well with this smartly-sequenced, quietly vigorous vinyasa class designed to cultivate your inner strength, both physical and spiritual. Expect core work, vinyasa flow with options for a range of levels, and a focus on aligning breath with movement to help establish and maintain a fun, safe, and sustainable practice. All are welcome to attend, though this class moves at a slightly faster pace and is best suited for those with some prior yoga experience or beginners who are interested in a physical challenge.
PAYMENT
I am doing a pay as you are able model. The sliding scale below offers a guideline for fees; however, if you can't pay, or need to pay less than what is listed below, do not let that stop you from joining these classes. All are welcome.
$7 - $10/class
$20 - $30 - 1 week unlimited
$50 - $75 1 month unlimited
Payments can be made via Venmo (@Kate-Peppard), PayPal, check (email me for my address), or a Highland Yoga class card (if you have one).
Note: Payments/unlimited classes do not apply to the In-Person classes at Shelburne Falls Yoga, the Community Yoga Slow Flow class (pay through their website), or the Monday morning Pure Yoga Morning Flow class (email me for studio payment info).
