TYPICAL SCHEDULE (Winter 2019) The most current class offerings are always posted in this calendar, and you can also follow the studio on Facebook for up to the minute yoga opportunities with Kate. Want to figure out which class is right for you? Visit the Class Descriptions page. Mondays 9:00 - 10:15 Morning Flow (Pure Yoga & Wellness, South Deerfield). Open to all, Pure Yoga studio rates apply. 12:00 - 1:00 PM: Stretch & Flow (Green River Yoga & Movement) - Sliding scale $10 - $15 drop-in & multi-class discounts Tuesdays 5:30 - 7:30 Rowe Community Yoga (Rowe Elementary School) - Free for Rowe Residents, $10 drop-in for non-residents Wednesdays No Classes Thursdays 3:30 - 4:30 Rowe After school Yoga (Rowe Elementary School) - for teachers and community members5:30 - 7:00 PM: Revive, Reset & Restore (Green River Yoga & Movement) -$110/8 weeks, $55/4 weeks, $15 drop-inFridays 9:30 - 10:30 Community Yoga (Heath Community Hall). Sliding scale fee ($5 - $10, barter available), open to all. mats available. 12:00 - 1:00 Franklin Community Co-Op community yoga series. Kate teaches this class MONTHLY at Green River Yoga. Check the studio calendar or Facebook for up to date co-op class opportunities. Open to all, $1 for Co-Op members, $5 for non-members. Saturday 9 - 10:00 - Inner Power Flow (Shelburne Falls Yoga) - $15 drop-in 11:30 - 12:30 - Clothing Optional all levels class (Yoga Yurt). Come just for the yoga or book a day pass at Abbott's Glen with your class and use the sauna and hot tub, take a walk on the trail, sit by the fire, relax. CONTACT ABBOTT'S GLEN TO BOOK. Sunday No regular classes