9:00 - 10:15 AM - Morning Flow at Shantigar (in-person at Shantigar, 63 Davenport Road, Rowe) - 6 week session, runs 1/5 - 2/9/23. FEE: Sliding scale $10 - $15/class. This is a drop-in class, four participants required to hold class. Please email me if you plan to attend.
This all-levels class has some rigor and vigor to it - expect to rise and shine with challenging sequences for balance and strength as we work together to create space in mind, heart and body. All are welcome.
Fee: pay as you are able
SUNDAYS - No Classes
PAYMENT Where I can, I am doing a pay as you are ablemodel. The sliding scale below offers a guideline for fees; however, if you can't pay, or need to pay less than what is listed below, do not let that stop you from joining these classes.All are welcome. $7 - $15/class $20 - $30 - 1 week unlimited $50 - $75 1 month unlimited
Payments can be made via Venmo (@Kate-Peppard), PayPal, check (email me for my address), or a Highland Yoga class card (if you still have one).
Note: Payments/unlimited classes do not apply to the classes at Community Yoga (pay through their website), or the Shelburne Falls Senior Center.