SCHEDULE (Updated May 11, 2020) SPECIAL ANNOUNCEMENT: Due to the COVID-19 outbreak and recommended protocols for social distancing, many studios are erring on the side of caution and closing their doors for a few weeks. While in-person classes are on hold for the foreseeable future, I am offering a few classes on Zoom each week, and as of June 2020 a couple of OUTSIDE in-person classes. Check the schedule, see what works for you!
The most current class offerings are always posted in the google calendar above, and you can also give my Highland Yoga Facebook Page a follow. Want to figure out which class is right for you? Visit my Class Descriptions page.
SOCIALLY DISTANT CLASSES SCHEDULE UPDATED - 5/31. CURRENT THROUGH JULY 31, 2020 If you would like to join any of these classes, please send me an email (at least one hour prior to the start of class so I am sure to see it) and I will get you a link to the Zoom session. Payment info for the majority of my classes is down below the schedule.
Important Note: Pure Yoga and Community Yoga (Greenfield) Zoom classes have different login and payment requirements, this is noted in the class listing.
7:00 - 8:00 AM - NEW TIME! Early Bird Rise & Shine - a quiet start then building to a vigorous flow to get your day going well. I am experimenting with this early slot - try it out with me and start the day off right with the birds (email me for login info)
9:00 - 10:00 AM - Rowe Community Yoga - NOW OUTSIDE AT PELHAM LAKE, WEATHER PERMITTING! - All levels class that incorporates chair yoga, standing flows, balance work, and core strength. Weather permitting, we are taking this class outside starting June 2. Yoga on the beach will be limited to the first 10 people, Rowe residents get first dibs. You must bring your own mat and props. If we can't practice outside, class will be held on Zoom. I will send a notice out first thing Tuesday mornings. This class is FREE thanks to the sponsorship of the Rowe Parks & Rec Department.
All levels class that usually works from the floor up to standing flows, then back down again. Expect some challenges with balance, long holds, and some creative flow sequences. (email me for login info)
7:00 - 8:00 AM - Early Bird Rise & Shine - a quiet start then building to a vigorous flow to get your day going well. I am experimenting with this early slot - try it out with me and start the day off right with the birds (email me for login info)
NO CLASS ON FRIDAYS JUNE & JULY
8:30 - 10:00 AM - Morning Flow - A longer flow class that will allow us to add a little more complexity and length into our flow sequences. Some yoga experience is helpful for this class, but not required - do what you can! (email me for login info)
PAYMENT I am doing a pay as you are able model. The sliding scale below offers a guideline for fees, if you want it, but I will not restrict anyone from attending who needs to work outside of this scale. If you can't pay, or need to pay less than what is listed below, don't let that stop you from joining these classes. $7 - $10/class $20 - $30 - 1 week unlimited $50 - $75 1 month unlimited
Payments can be made via Venmo (@Kate-Peppard), PayPal, check (email me for my address), or a Highland Yoga class card (if you have one). Note: Payments/unlimited classes do not apply to the Community Yoga Slow Flow class (pay through their website) or the Monday morning Pure Yoga Morning Flow class (email me for studio payment info).
5:00 - 6:00 PMRowe Community Yoga (Rowe School Gym) - Free for Rowe Residents, $5 drop-in non-residents. Winter - Spring series runs 1/7 - 6/23 (NO CLASS 5/12)
5:30 - 6:30 - Slow Flow - Community Yoga, Greenfield. Bringing awareness of the elements and the seasons in, this class will provide thoughtfully planned movement sequences and will end with an extended savasana/guided body scan.
9:00 - 10:00 AM - Morning Flow (108 Main Street, Charlemont - in front of the Hawlemont School). All levels flow class. $15 drop-in, multi-class discount.
9:30 - 10:30 Heath Community Yoga (Heath Union Church). Sliding scale fee ($5 - $10, barter available), open to all.
6:00 - 7:15 Restorative Yoga (Shelburne Falls Yoga) - MONTHLY CLASS held on the FIRST FRIDAY of the Month. $15 drop-in. Some gentle movement leading into each restorative posture, which is held with the support of props for 5 - 10 minutes. A guided body scan/yoga nidra is incorporated to send you off into your evening and weekend nice and relaxed.