Y12SR - The Yoga of 12 Step Recovery
Are you a person impacted by addiction - whether in recovery, seeking sobriety or have someone in your life who is addicted? Y12SR is a program designed to supplement and support 12 Step recovery work by integrating yoga and yoga philosophies with the solid self study of the 12 Steps. I believe that the more tools in our toolbox, the more sure and steady is our path out of isolation to recovery and wholeness. I am pleased to be able to offer this recovery based, weekly yoga practice coupled with a meeting; it is my hope that anyone seeking relief will receive the same benefit from yoga that I did when I got sober in August 2014.... and also the benefit of connecting with others on the path of recovery that I have found in other programs.
PLEASE NOTE: these sessions are not intended to be a replacement for a 12 Step Program, but are intended to give you additional support on your journey.
PLEASE NOTE: these sessions are not intended to be a replacement for a 12 Step Program, but are intended to give you additional support on your journey.
