Welcome to Highland Yoga, Kate Peppard 's hill town yoga project.
Fall 2022 Update
Class Schedule - UPDATED November 2022
ABOUT HIGHLAND YOGA
With Highland Yoga, my intention is to make a regular yoga practice accessible to the folks up in the hill towns of Franklin County Massachusetts - Heath, Rowe, Charlemont, Hawley, Colrain, and beyond.
My classes are structured for practitioners with all levels of experience, with the goal of providing an environment that encourages and enables unfettered flow from the inside out and the outside in - body to mind, and mind to body. I strive to hold a supportive space where you can feel free to dig a little deeper to create a little (or a lot!) more space of your own - whether that is quiet time to open up to inner thoughts, or some more physical space and strength to hold a pose a little longer, or maybe taking the plunge and trying yoga out for the very first time.
Fall 2022 Update
- Updated Class Schedule (in person and zoom)
- Rowe Community Yoga is STILL OUTSIDE at Pelham Lake, but heading indoors soon. We practice at 9:30 when outside, Zoom classes are 8:30 - 9:30. Sponsored by Rowe Parks & Rec.
- Want to practice on your own time? FOLLOW THIS LINK FOR CLASS RECORDINGS.
- Link to KID'S MINDFULNESS VIDEOS (sponsored by the Heath Cultural Council)
- LINK HERE TO CATCH RECORDINGS OF THE SPRING CHAIR YOGA SERIES (sponsored by the Rowe Cultural Council)
Class Schedule - UPDATED November 2022
ABOUT HIGHLAND YOGA
With Highland Yoga, my intention is to make a regular yoga practice accessible to the folks up in the hill towns of Franklin County Massachusetts - Heath, Rowe, Charlemont, Hawley, Colrain, and beyond.
My classes are structured for practitioners with all levels of experience, with the goal of providing an environment that encourages and enables unfettered flow from the inside out and the outside in - body to mind, and mind to body. I strive to hold a supportive space where you can feel free to dig a little deeper to create a little (or a lot!) more space of your own - whether that is quiet time to open up to inner thoughts, or some more physical space and strength to hold a pose a little longer, or maybe taking the plunge and trying yoga out for the very first time.
Lokah samastah sukhino bhavantu | May all beings be happy and free
