Highland Yoga
  • Welcome
    • About Kate
    • Contact Highland Yoga
    • Yoga Basics
    • Services & Offerings
  • Classes
    • Schedule
    • Class Recordings
    • Class Descriptions/Rates
  • Events & Retreats
    • Kid's Mindfulness Series
    • Winter Wellness
    • Spring Fling
    • Chair Yoga
  • Recovery Yoga
    • Y12SR
    • Recovery Yoga Weekend - WINTER
  • Sheepskins

Welcome to Highland Yoga
Yoga for the Hilltowns of the Berkshire Mountains

Welcome to Highland Yoga, Kate Peppard 's hill town yoga project.
Winter 2022-23 Update
  • ​Updated Class Schedule (in person and zoom)
  • Join me for a winter hike & yoga day 2/25/23
  • Join me for a winter wellness weekend for women in recovery
  • Want to practice on your own time? FOLLOW THIS LINK FOR CLASS RECORDINGS, this LINK FOR KIDS MINDFULNESS VIDEOS, this LINK FOR CHAIR YOGA VIDEOS
As always, keep yourself healthy, keep yourself sane - continue to practice either at home or perhaps in a safely opened studio, guided by your inner direction. 

ABOUT HIGHLAND YOGA
With Highland Yoga, my intention is to make a regular yoga practice accessible to the folks up in the hill towns of Franklin County Massachusetts - Heath, Rowe, Charlemont, Hawley, Colrain, and beyond. 

My classes are structured for practitioners with all levels of experience, with the goal of providing an environment that encourages and enables unfettered flow from the inside out and the outside in - body to mind, and mind to body. I strive to hold a supportive space where you can feel free to dig a little deeper to create a little (or a lot!) more space of your own - whether that is quiet time to open up to inner thoughts, or some more physical space and strength to hold a pose a little longer, or maybe taking the plunge and trying yoga out for the very first time.
​

    Highland Yoga Subscription

Submit
Lokah samastah sukhino bhavantu | May all beings be happy and free
Powered by Create your own unique website with customizable templates.
  • Welcome
    • About Kate
    • Contact Highland Yoga
    • Yoga Basics
    • Services & Offerings
  • Classes
    • Schedule
    • Class Recordings
    • Class Descriptions/Rates
  • Events & Retreats
    • Kid's Mindfulness Series
    • Winter Wellness
    • Spring Fling
    • Chair Yoga
  • Recovery Yoga
    • Y12SR
    • Recovery Yoga Weekend - WINTER
  • Sheepskins