Welcome to Highland Yoga, Kate Peppard 's hilltown yoga project.
CURRENT HAPPENINGS - Spring 2022!
Class Schedule - UPDATED JUNE 2022
ABOUT HIGHLAND YOGA
With Highland Yoga, my intention is to make a regular yoga practice accessible to the folks up in the hilltowns of Franklin County Massachusetts - Heath, Rowe, Charlemont, Hawley, Colrain, and beyond.
My classes are structured for practitioners with all levels of experience, with the goal of providing an environment that encourages and enables unfettered flow from the inside out and the outside in - body to mind, and mind to body. I strive to hold a supportive space where you can feel free to dig a little deeper to create a little (or a lot!) more space of your own - whether that is quiet time to open up to inner thoughts, or some more physical space and strength to hold a pose a little longer, or maybe taking the plunge and trying yoga out for the very first time.
CURRENT HAPPENINGS - Spring 2022!
- SHELBURNE FALLS SLOW FLOW YOGA CLASS IS IN PERSON! Thursday Slow Flow is in person. Keep in mind that you must pre-register, be masked, and vaccinated to attend. Please visit the website for a link to register.
- Rowe Community Yoga is headed out to Pelham Lake for the summer. Can't make the in-person class? Check out the FOLLOW THIS LINK FOR RECORDINGS FROM OUR LAST COUPLE ZOOM SESSIONS!
- LINK HERE TO KID'S MINDFULNESS VIDEOS (sponsored by the Heath Cultural Council)
- LINK HERE TO CATCH RECORDINGS OF THE SPRING CHAIR YOGA SERIES (sponsored by the Rowe Cultural Council)
- Please continue to check with my class schedule page for my most up-to-date schedule and offerings.
Class Schedule - UPDATED JUNE 2022
ABOUT HIGHLAND YOGA
With Highland Yoga, my intention is to make a regular yoga practice accessible to the folks up in the hilltowns of Franklin County Massachusetts - Heath, Rowe, Charlemont, Hawley, Colrain, and beyond.
My classes are structured for practitioners with all levels of experience, with the goal of providing an environment that encourages and enables unfettered flow from the inside out and the outside in - body to mind, and mind to body. I strive to hold a supportive space where you can feel free to dig a little deeper to create a little (or a lot!) more space of your own - whether that is quiet time to open up to inner thoughts, or some more physical space and strength to hold a pose a little longer, or maybe taking the plunge and trying yoga out for the very first time.
Lokah samastah sukhino bhavantu | May all beings be happy and free
