Welcome to Highland Yoga, Kate Peppard 's hilltown yoga project. CURRENT HAPPENINGS - Spring 2022!
SHELBURNE FALLS SLOW FLOW YOGA CLASS IS IN PERSON! Thursday Slow Flow is in person. Keep in mind that you must pre-register, be masked, and vaccinated to attend. Please visit the website for a link to register.
As always, keep yourself healthy, keep yourself sane - continue to practice either at home or perhaps in a safely opened studio, guided by your inner direction. Class Schedule - UPDATED JUNE 2022
ABOUT HIGHLAND YOGA With Highland Yoga, my intention is to make a regular yoga practice accessible to the folks up in the hilltowns of Franklin County Massachusetts - Heath, Rowe, Charlemont, Hawley, Colrain, and beyond.
My classes are structured for practitioners with all levels of experience, with the goal of providing an environment that encourages and enables unfettered flow from the inside out and the outside in - body to mind, and mind to body. I strive to hold a supportive space where you can feel free to dig a little deeper to create a little (or a lot!) more space of your own - whether that is quiet time to open up to inner thoughts, or some more physical space and strength to hold a pose a little longer, or maybe taking the plunge and trying yoga out for the very first time.
Lokah samastah sukhino bhavantu | May all beings be happy and free