YOGA & SNOW HIKE at SHANTIGAR in ROWE
SATURDAY FEBRURARY 25, 2023
Winter is a long season in New England, and I have found that the best way to make my way through it is to embrace it! As we enter into February and roll over the mid-point of this dark time of year, it helps to get a little boost to take us through the home stretch into spring, and what better way than to immerse in the glory of winter with a day to immerse yourself in self-care?
This day-long adventure will start with a yoga class, includes a nourishing lunch, time in the woods (or by the wood stove, if you prefer), access to an infrared sauna, and a restorative yoga class to finish up the day. You can come for just the day or stay overnight for two days of restoration! Please reserve through Shantigar.
WHERE IS THE RETREAT BEING HELD?
Shantigar, Rowe Massachusetts
WHAT WILL WE BE DOING?
10:00 am: arrive and get settled
10:30 - 11:45 am: all-levels yoga class
12:00 - 1:00 ish: lunch
1:00 - 3:30: free time (ski/sauna/snowshoe/rest- bring your own outdoor equipment)
3:30 - 4:30: restorative yoga (all-levels)
FEE: $125/person
INCLUDED: two (2) yoga classes, lunch, and access to trails and amenities (lounge, sauna).
NOT INCLUDED: Equipment - please bring your own skis or snowshoes.
F0r more information, feel free to contact Kate Peppard, (kate@highlandyoga.studio).
SATURDAY FEBRURARY 25, 2023
Winter is a long season in New England, and I have found that the best way to make my way through it is to embrace it! As we enter into February and roll over the mid-point of this dark time of year, it helps to get a little boost to take us through the home stretch into spring, and what better way than to immerse in the glory of winter with a day to immerse yourself in self-care?
This day-long adventure will start with a yoga class, includes a nourishing lunch, time in the woods (or by the wood stove, if you prefer), access to an infrared sauna, and a restorative yoga class to finish up the day. You can come for just the day or stay overnight for two days of restoration! Please reserve through Shantigar.
WHERE IS THE RETREAT BEING HELD?
Shantigar, Rowe Massachusetts
WHAT WILL WE BE DOING?
10:00 am: arrive and get settled
10:30 - 11:45 am: all-levels yoga class
12:00 - 1:00 ish: lunch
1:00 - 3:30: free time (ski/sauna/snowshoe/rest- bring your own outdoor equipment)
3:30 - 4:30: restorative yoga (all-levels)
FEE: $125/person
INCLUDED: two (2) yoga classes, lunch, and access to trails and amenities (lounge, sauna).
NOT INCLUDED: Equipment - please bring your own skis or snowshoes.
F0r more information, feel free to contact Kate Peppard, (kate@highlandyoga.studio).
