Spring Yoga Series 2024 - EXTENDED INTO MAY!
Due to some early spring snowy weather, we are extending our class into May. Come join us!
The days are noticeably longer, and the ground is thawing beneath our feet, birdsong is changing, and so are our energy levels as we respond to our environment... spring is coming to Central Maine at its sometimes quickly, sometimes slowly pace. Join me for my first in-person class series here in my new-old hometown that starts at the Spring Equinox and carries us through to the high-spring time of Beltane. This is a seasonal time of flow and balance, and we will explore and play with the season's strengths through various posture sequences and breath to enhance our own strength, balance and flow. Email me to reserve a spot, or to get more information.
Due to some early spring snowy weather, we are extending our class into May. Come join us!
The days are noticeably longer, and the ground is thawing beneath our feet, birdsong is changing, and so are our energy levels as we respond to our environment... spring is coming to Central Maine at its sometimes quickly, sometimes slowly pace. Join me for my first in-person class series here in my new-old hometown that starts at the Spring Equinox and carries us through to the high-spring time of Beltane. This is a seasonal time of flow and balance, and we will explore and play with the season's strengths through various posture sequences and breath to enhance our own strength, balance and flow. Email me to reserve a spot, or to get more information.