Winter is a long season in New England, and I have found that the best way to make my way through it is to embrace it! As we enter into February and roll over the mid-point of this dark time of year, it helps to get a little boost to take us through the home stretch into spring, and what better way than to immerse in the glory of winter with a day to immerse yourself in self-care?
This day-long adventure will start with a yoga class, includes a nourishing lunch, time in the woods (or by the wood stove, if you prefer), access to an infrared sauna, and a restorative yoga class to finish up the day.
WHEN IS THIS RETREAT BEING OFFERED?
The retreat will be offered two days around Imbolc, the mid-point of winter. You can come for one day or stay overnight and for two days of restoration! Please email kate@highlandyoga.com with your RSVP.
FRIDAY FEBRUARY 3, 2020
SATURDAY FEBRUARY 4, 2020
WHERE IS THE RETREAT BEING HELD?
Shantigar, Rowe Massachusetts
WHAT WILL WE BE DOING?
10:00 am: arrive and get settled
10:30 - 11:45 am: all-levels yoga class
12:00 - 1:00 ish: lunch
1:00 - 3:30: free time (ski/sauna/snowshoe/rest- bring your own outdoor equipment)
3:30 - 4:30: restorative yoga (all-levels)
FEE
The cost for this is on a sliding scale: $75 - $100 per person. Please RSVP with Kate and she will send you the payment options (check, PayPal, Venmo).
INCLUDED: two (2) yoga classes, lunch, and access to trails and amenities (lounge, sauna).
NOT INCLUDED: Equipment - please bring your own skis or snowshoes.
To register or to get more information, please contact Kate Peppard, (kate@highlandyoga.studio).
This day-long adventure will start with a yoga class, includes a nourishing lunch, time in the woods (or by the wood stove, if you prefer), access to an infrared sauna, and a restorative yoga class to finish up the day.
WHEN IS THIS RETREAT BEING OFFERED?
The retreat will be offered two days around Imbolc, the mid-point of winter. You can come for one day or stay overnight and for two days of restoration! Please email kate@highlandyoga.com with your RSVP.
FRIDAY FEBRUARY 3, 2020
SATURDAY FEBRUARY 4, 2020
WHERE IS THE RETREAT BEING HELD?
Shantigar, Rowe Massachusetts
WHAT WILL WE BE DOING?
10:00 am: arrive and get settled
10:30 - 11:45 am: all-levels yoga class
12:00 - 1:00 ish: lunch
1:00 - 3:30: free time (ski/sauna/snowshoe/rest- bring your own outdoor equipment)
3:30 - 4:30: restorative yoga (all-levels)
FEE
The cost for this is on a sliding scale: $75 - $100 per person. Please RSVP with Kate and she will send you the payment options (check, PayPal, Venmo).
INCLUDED: two (2) yoga classes, lunch, and access to trails and amenities (lounge, sauna).
NOT INCLUDED: Equipment - please bring your own skis or snowshoes.
To register or to get more information, please contact Kate Peppard, (kate@highlandyoga.studio).
