A few weekends a year, Abbott's Glen is dedicated to guests who want to create some mind, heart, and body space by moving with intention, sitting in silence, relaxing in nature, and reveling in the peace all that brings. These weekends we encourage our guests to be chem free to gain the full benefit of the restoration offered.
What can you expect? Restorative yoga, vinyasa yoga (both slow and vigorous flow will be offered), opportunity for time in nature, access to a sauna and hot tub, a chance to read books by the fire, some space to clear your mind with meditation, comfortable rooms, delicious and healthy food, and a funny dog named Tito who will join you for walks and never minds demonstrating adho mukha swanasana (downward dog). Massages and a class with a local herbalist are two items you can add to your weekend to make it even more special.
Add on any of these to make your weekend even more special: Massage ($75/hour) Herbalism class (make balms and salves on-site with a local herbalist - price tbd) Sunday noon yoga (post-checkout class to stretch before your ride home - $15) Typical Weekend Retreat Schedule Friday 4:00 - 7:00 check in time frame with light snacks 7:00 - 8:30 retreat intro with yoga 8:30 - 9:30 dinner Saturday (day pass available) 7:30 - 9:00 morning yoga (easeful) with meditation 9:00 - 10:00 breakfast 10 - 12 free time 12 - 1:30 flow yoga (more vigorous) 1:30 lunch 2:30 -6:00 free time/workshop 6:00 - 8:00 sauna and restorative yoga 8:30 - 930 dinner Sunday 7:30 - 9:00 morning yoga (easeful) with meditation 9:00 - 10:00 breakfast 11:00 checkout 12:00 -1:30 yoga class add on (3+ students) Weekend Add-Ons: Massage: $75/hour Herbalism Class: PRICING TBD (will include materials). Learn how to make lip balm, fire cider, or a tincture. Take home the treatment! Sunday noon yoga: $15
Please note: Abbott's Glen is a naturist resort; however, these restorative weekends are generally not clothing optional (unless specified) with the exception of the sauna and hot tub, which are clothing optional amenities.