2023 Summer Reset & Refresh
REFRESH & RESET at SHANTIGAR in ROWE
THURSDAY JULY 27, 2023
Summer will be in its full and glorious form in the foothills of the Berkshires the final week of July. The glorious energy of summer can keep us revved up, and sometimes a brief slowdown in nature is a big refresher. Keeping the idea of a quick refreshing dip as inspirarion, I am offering a half-day getaway to Shantigar where you will start with a thoughtfully sequenced, breath and balanced focused yoga class. You will then embark on a walk through the woods of Rowe, and land back at the art filled Shantigar farmhouse for a delicious lunch. Grab a friend you have been meaning to spend some quality time with and come join us!
Please reserve through Shantigar.
WHERE IS THE EVENT BEING HELD?
Shantigar, Rowe Massachusetts
WHAT WILL WE BE DOING?
8:30 - 9:00 am: arrive and get settled
9:00 - 10:15 am: all-levels yoga class (balance and breath focused)
10:30 - 12:30-ish: walk/hike/forest bath
12:30 - 1:30: Lunch
FEE: $/person
For more information, feel free to contact Kate Peppard, (kate@highlandyoga.studio).
THURSDAY JULY 27, 2023
Summer will be in its full and glorious form in the foothills of the Berkshires the final week of July. The glorious energy of summer can keep us revved up, and sometimes a brief slowdown in nature is a big refresher. Keeping the idea of a quick refreshing dip as inspirarion, I am offering a half-day getaway to Shantigar where you will start with a thoughtfully sequenced, breath and balanced focused yoga class. You will then embark on a walk through the woods of Rowe, and land back at the art filled Shantigar farmhouse for a delicious lunch. Grab a friend you have been meaning to spend some quality time with and come join us!
Please reserve through Shantigar.
WHERE IS THE EVENT BEING HELD?
Shantigar, Rowe Massachusetts
WHAT WILL WE BE DOING?
8:30 - 9:00 am: arrive and get settled
9:00 - 10:15 am: all-levels yoga class (balance and breath focused)
10:30 - 12:30-ish: walk/hike/forest bath
12:30 - 1:30: Lunch
FEE: $/person
For more information, feel free to contact Kate Peppard, (kate@highlandyoga.studio).
