Highland Yoga
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    • Summer Solstice Sojourn >
      • SOLSTICE SCHEDULE
      • SOLSTICE FEES & ACCOMMODATIONS
  • Yoga Yurt
    • Yurt Classes
    • Midweek Reset
    • Weekend Restore


Summer Solstice Sojourn
A Self-Discovery and Self-Care Weekend for Women
June 21 - 23, 2019

Summer Solstice Sojourn Schedule

As busy as the schedule might look, we want you to know that you are free to do all, free to nothing. Breaks are time to take a walk in the woods, do a sauna, sink into a conversation. Go to every session, or do just one. We want you to be free to explore during this weekend of self-care and, we hope, discovery.

Friday 6/21
4:00 - 7:00 Check-in
7:00 - 8:00 Dinner
8:30 - 9:00 Introduction, setting intention, smudging
9:00 - 10:30 Sound bath in the Chapel
10:30 - 11:00 Optional Yoga Nidra
Saturday 6/22
7:30 - 8:30 Rise & Shine Yoga
8:30 - 9:30 Breakfast
10:00 - 11:00 Group Crystal Healing
11:00 - 12:30 Hike & Yoga
12:30 - 1:30 Lunch
1:30 - 4:30 Break/Free Choice/Chapel Hangout/Tea Time
4:30 Pranic Healing: Meditation on Twin Heart & ForgivenessCrystal Healing
5:00 - 6:00 Restorative Yoga with yoga nidra
6:00 - 7:00 open
7:00 - 8:00 Dinner
8:30 - 10:30 Sauna, Fire Puja Ceremony, Sound Bath
10:30 - 11:00 Optional Yoga Nidra
Sunday 6/23
7:30 - 8:30 Rise & Shine Yoga
8:30 - 9:30 Breakfast
9:30 - 11:00 Hike & Yoga
11:00 - 12:00 Group Healing (modality TBD)
12:00 - 12:30 Closing Ceremony
12:30 - 1:30 Lunch
1:30 onwards - Departure
RSVP
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  • Welcome
    • About Kate
    • Contact Highland Studio
    • Yoga Basics
  • Classes
    • Schedule
    • Class Descriptions/Rates
    • Services & Offerings
  • Retreats
    • Summer Solstice Sojourn >
      • SOLSTICE SCHEDULE
      • SOLSTICE FEES & ACCOMMODATIONS
  • Yoga Yurt
    • Yurt Classes
    • Midweek Reset
    • Weekend Restore