Want to try out a class with me? Here are a couple of Zoom recordings to test out two of the classes, Morning Flow (9:00 -10:00 AM Thursdays) and Extended Flow (8:30 - 10:00 AM Saturdays). Disclaimer - Ranger does not practice with us in either of these videos, but plan to see more of him soon. As well, the video quality is not great, but it works! I am recording higher quality videos to share, and the imminent arrival of broadband in our little town will make uploading those possible... very exciting. MORNING FLOW WITH KATE - 1 hour practice EXTENDED FLOW WITH KATE - 1 1/2 hour practice Spring twists EXTENDED FLOW WITH KATE - 1 1/2 hour practice - low wrist impact!